$24.00 FOR THE 4 DVD SET - USPS FIRST CLASS SHIPPING (US ONLY) IS FREE
HIP HOP ABS 6 WORKOUTS / 4 DVD SET -
(1) Secrets to Flat Abs
(2) Fat Burning Cardio
(3) Ab Sculpt
(4) Total Body Burn
(5) Hips, Buns, Thighs
(6) Last Minute Abs & Extras! BY SHAUN T
(1)SECRETS TO FLAT ABS: Shaun shares his targeted training technique,
TILT, TUCK & TIGHTEN, which activates your upper, middle, and lower
abs and obliques at the same tiem so you get beautiful, flat, sexy abs!
(2)FAT BURNING CARDIO: This is not your mama's aerobics video.
A mazimum calorie burn that targets your ABS, so you burn off the fat
while revealing a tight, toned, sexy midsection.
Shaun's energy, hot music, and exciting moves like the "throw down" and
"up-rock" make the time fly by.
(3)AB SCULPT: Are you ready for your very own six-pack?
Shaun teaches you the most innovative standing ab and core moves you'll ever
experience! With Shaun's TILT, TUCK & TIGHTEN technique you'll really fire
up those ab muscles and melt the flab!
(4)TOTAL BODY BURN: This head-to-toe workout combines cardio with total body
sculpting, while you target your midsection -
so you burn off the fat and reveal a tight, toned body ...
Say goodbye to love handles and say hello to a slimmer waist and flat, sexy abs! -
(5)HIPS, BUNS, AND THIGHS: Slim your upper and lower abs while you target
those stubborn lower-body problem areas. Forget boring lunges and dreaded
squats - Shaun's dynamic Hip Hop moves like "the freak" and "drive the car"
not only get results but they make it fun! So now you can slim your hips,
trim your thighs, lift your booty, and get back into your skinny jeans FAST!
(6)LAST MINUTE ABS: Ready, Set, GO! Just give Shaun 5 minutes and you're guaranteed
an ab workout that's fast, fun, and effective. Plus, you'll be singing out loud to
this famous tune and before you know it you're not only done, you've got great abs too!
Perfect when you're short on time but still want to work on that six-pack!
*BONUS LEARN TO DANCE Routines.
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