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Core Performance Revolutionary Workout Program, Transform Body & Life! - $3 (Berlin, MA)
condition:
excellent
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The revolutionary workout program to transform your body and your life
Delivers strength, muscle mass, endurance, a lean body, balance, flexibility, athletic quickness and power - all in less than an hour a day
Provides a personal coach who has worked with some of the most famous and successful athletes in the world today
Focuses on the muscles of your core - abs, lower back, hips, and thighs - to help you stand taller and prevent back pain
Detailed nutrition section guarantees you'll feed your muscles, starve your fat, and have great energy when you need it most
Loaded with color photos, charts, weekly exercise plans, illustrations of exercises, coaching keys and tips, eating plans
Paperback with 296 glossy pages
In excellent, like new condition, from smoke-free home
Pick up in Berlin, MA (sorry we don't ship items, really we don't)
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