Professional individual personal training . After owning my business EASTMAN'S FITNESS FOR 13 1/2 years I closed on Oct 27th 2018. And am now training clients in Clinton at Ciccone's Family Fitness on High St. in Clinton.
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I have over 35+ years of experience in the fitness field, and have trained as a lifetime drug-free athlete. I have a comprehensive understanding of anatomy and physiology and nutritional biochemistry. I can tailor training for all individual needs. My field has been drug-free bodybuilding. My log of successful training partners and clients is extensive. I have personal trained several hundred individuals both men and woman along with high school aged children. And can benefit individuals that are novice to experienced. I am current CPR/AED certified American Red Cross Certificate ID: 10TAIQ until 12/9/19.
The last picture of the three books pictured are false science. Both are MD's. One a elite Yale graduate Heart Surgeon. Both love money more then truth. I can see why so many individuals are so confused as to how to achieve and maintain optimal health. I can help!
ACE-American Counsel On Exercise- Certified Personal Trainer 2/28/18 ID #85815237. You can 3rd party check my certification at usreps.org
ACE SPECIALIST-Fitness Nutrition Specialist Program --Course # CEP83563 Completed 5/3/2018 2.5 CECs
ACE IFT (R) Model: Personal Training Program Design
eCornell-T Colin Campbell for Nutrition Studies-Certificate Plant-Based Nutrition 7/20/18
Dr. T. Colin Campbell author of THE CHINA STUDY: Dr. Campbell is Jacob Gould Schurman Professor Emeritus of Nutritional Biochemistry at Cornell University. The CHINA STUDY was the culmination of a twenty-year partnership of Cornell University, Oxford University and the Chinese Academy of Preventive Medicine. The New York Times called it: The Grand Prix of Epidemiology Studies.
Whatever your level of fitness. I will work with you to design a routine that will bring you results. From toning to increased endurance to adding muscle to loosing body fat in a healthful way. No fad/diets with nonsense science. Together with your input I will gather the required information to start your personal transformation into a healthier fitter you. You are my 1st priority once we embark on a client/trainer relationship.
I work well with individuals, and have a passion to see individuals reach their desired goals! My hourly rate is $40.00. Initial consultations are free of charge. I am willing to work with individuals in a home based gym individually or couple training for additional fees. Negotiable depending on travel time. If you train with me at CICCONE'S Family Fitness there are NO membership fees. As long as you are training with me.
In Health, John
EASTMAN'S FITNESS- Personal Training-Positive Results