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Focus T25 Alpha & Beta, 10 DVD Exercise Set w/ Shaun T from Beachbody! - $16 (Berlin, MA)
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Get an hour's results in just 25 minutes a day with FOCUS T25
The only thing standing between you and the results you want is time.
Major studies have shown that 30 minutes of exercise can be just as effective at burning fat and even more efficient than 60 minutes of exercise.
That's why trainer Shaun T designed a program that delivers the same kind of results you'd expect from an hour-long program, in under 30 minutes.
The result is FOCUS T25—and the name implies the intent: If you focus your intensity for 25 minutes and you do it 5 days a week, you will get results.
FOCUS T25 includes: 11 nonstop workouts on 10 DVDs with ALPHA and BETA Workout Calendars
With FOCUS T25, just work out for 25 minutes a day to get in the best shape of your life!
Get it Done! All you have to do is FOCUS.
Alpha Cycle, Focus: Building the foundation of total-body fitness!
Focus T25 is the most effective workout you have ever experienced and all it takes is 25 minutes
Shaun gives you everything you need. Nothing you don’t.
In ALPHA, you’ll build your foundation using just your body weight
Plus there’s beginner and advanced levels so everyone can GET IT DONE!
ALPHA: focused on building the foundation of total-body fitness – 5 DVDS Include:
~~ Cardio: A progressive cardio workout that’ll have you burning fat and dripping sweat in just 25 minutes.
~~ Speed 1.0: This fast-paced cardio workout improves speed and focuses on stretching, stability and sweat. It’s your foundation for all the Speed workouts.
~~ Ab Intervals: Get a shredded core with this interval-based fat-burning routine. Cardio and ab intervals to shred the fat from your midsection.
~~ Lower Focus: Strengthen and sculpt muscles from the waist down with this lower-body burnout. Burn fat and kick up your metabolism.
~~ Stretch: Relax and stretch it out in ALPHA or BETA. This routine will be your new best friend. Enjoy this one - you deserve it!
Beta Cycle, Focus: The Core - designed to take your body to a whole new level!
These workouts feature dynamic moves to burn fat and sculpt lean muscle with an emphasis on your core so your abs get shredded too.
With Focus T25 you won’t waste a single second.
BETA: designed to take your body to a whole new level by focusing on building your core strength – 5 DVDS with 6 Workouts Include:
~~ Core Cardio: Get your sweat on in this progressive cardio-core workout. Get shredded fast. You’ll know you stepped into BETA with this workout.
~~ Speed 2.0: Ignite your quickness, burn the fat, get fast-paced for fast results with calorie-scorching, core-focused speed drills. Rev it up, pick up the pace!
~~ Rip't Circuit: Cardio, upper body, legs, abs. Repeat. This is how you get ripped in 25 minutes.
~~ Dynamic Core: You'll go from vertical to horizontal and back again in this dynamic, crazy core routine.
~~ Upper Focus: You’ll work everything out above the waist in this upper-body strength-building routine. Develop the upper body of your dreams!
~~ Core Speed: Grab a towel and try to keep up in this core-focused Speed workout.
As Seen On TV
In excellent condition, from smoke-free home
Pick up in Berlin, MA (we don’t ship items, really we don’t)
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